my first medal in running: hearts and action run 2017

assalamualaikum

after Sabah trip, girl trip di teruskan dgn satu aktiviti berfaedah dan sihat..haha..hearts and action tun 2017..tq maz caused sponsor larian ini...moga dimrurahkan rezeki..aminnn

larian ini diadakan last September bertempat di maeps Serdang and that was my first ever running or joined the marathon..we woke up as early 4am, and get ready to maeps..

There were 2 run categories: 6 km and 12 km and of course I took the short distance..If it has less that 3 km, I will join it also..haha...we started run around 7.15 am after funny session of warm-up by the Chinese DJ..tq bro, you really knew how to wake us up with your funny stories and way of warm-up...marathon in Maeps, I will say it a little bit challenging as most of the places there berbukit plus during the event,matahari betul2 di depan muka kita...huhu..mencabar betul larian mcm ni...sampai sejuk2 tangan kakak I..sian kak ety but we managed to run...no, I will say walking for 6 km non stop...haha...most of the time, I enjoyed the scenery around Maeps...cantik sih with a lots of small park and dusun around there..

picture time:

event banner

view early in the morning

during kit collection...candid picture

warming up with abam sado and kak cun

jom lari

lautan manusia join for 6 km

tinggalkan cop mohor

with cop mohor and medal...kalo korang perasan, baju kitaorg lain2 color which represent different purpose of the run event..event ni utk raised up fund..blue is for children, pink-lady, green-health and oren-animal

yes..achievement lock...new activity 

the medal

muka kepanasan



ok, that's all for the first event together..next running will be on March 2018 at UM. should be this coming December, but the committee had postponed it to next year...oh, forget, next walking will be this coming November at Putrajaya..it is free and just bring any item u can recycle...they will provide free t-shirt and meal...will join there with lovely muni...yeah as we promise, at least, we will met up once a month...haha


lastly 

my medal and beep number


tq for reading and sapa2 yg nk ajak I join run, don't forget to contact me..hehe ^-^